She prepares all her meals in advance no matter how late she gets home.
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At university in Wales – her first spell away from home in Ireland – she gained weight by ‘eating takeaways and snacking on packs of Doritos’.
On a visit home five years ago, finding she could no longer fit into her old clothes, she decided to take herself in hand.
‘I get teased a lot; if a tin of chocolates is passed around, it’ll be, “Oh, Hazel, you’re not going to have one, are you?
” They’re so shocked when I do, but I’m not an alien!
‘I couldn’t believe someone could die so suddenly and I wanted to learn everything I could about medicine to try to protect the other people I love,’ she explains.
She knows from both sides of the scales how to have an unhealthy relationship with food.
When she was 14, her father collapsed at the family dinner table and died a few days later.
In the aftermath she could barely eat and became dangerously thin.
Good food was part of family life and Hazel loved cooking, peeling potatoes or helping her mother make cakes.
At primary school, she won a wooden spoon for the best apple pie.
At the A&E unit of London’s University College Hospital there isn’t much time for thinking about what to eat: for busy staff, it’s usually carbs from the canteen or a quick cup of tea and a biscuit.